Tropical Punch Green Smoothie

So this morning, I was making a smoothie for breakfast, when I realized that I was out of avocados. Oh no! What would give my smoothie that nice creamy texture? I improvised a bit, and when I finished blending it up and took a sip – wow! This smoothie tasted like tropical punch. Not too shabby.

2011-10-14_15-06-04_263

Tropical Punch Green Smoothie
1 c fresh spinach (you could probably sub other leafy greens here, but bitter greens like kale or chard would change the flavor)
1/2 frozen banana
1 tbsp coconut oil
1 kiwi
juice from 1 lime
1/2 c coconut water
1/2 c coconut milk
ice cubes, to taste

Blend everything except for the ice cubes until very smooth. Throw in the ice cubes and blend to desired texture. Slurp with happiness!

Love, peace, and vitamins & minerals,
Sumiko

Advertisements
Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 467 other followers

  • History

  • Books

    Currently Reading

    About Time: Cosmology and Culture at the Twilight of the Big Bang (Adam Frank)

    Reflections (Walter Benjamin)

    The Second Sex (Simone de Beauvoir)

    Recently Read

    Life of Pi

    The Memory Keeper's Daughter

    Joseph Anton (Salman Rushdie)

    Rape on Trial (Lisa Cuklanz)

    Atlas of Unknowns (Tania James)

    Dog Sense (John Bradshaw)

    Pride and Prejudice and Zombies (Seth Grahame-Smith)

    The Space Between Us (Thrity Umrigar)

    A Thousand Splendid Suns (Khaled Hosseini)

    The Hunger Games, Catching Fire, and Mockingjay (Suzanne Collins)

    The Chosen (Chaim Potok)

    The Help (Kathryn Stockett)

    Devil in the White City (Erik Larson)

  • Bookshelf

%d bloggers like this: